Rachael Alexander is a psycho-spiritual guide with over 25 years’ experience supporting people to navigate spiritual growth, helping to calm the nervous system, and live in alignment with their Higher Self and life purpose.

With a first-class honours degree in Counselling Psychology and a Master’s in Transpersonal Psychology, her work bridges psychological understanding with lived spiritual wisdom. Keeping her work grounded, practical, respecting of being a human.

Rachael has walked a conscious spiritual path for over two decades, exploring the nature of fear, surrender, faith, and inner guidance through both personal experience and professional practice.

Feel the Fear & Do It Anyway®

Her work with Dr. Susan Jeffers, best-selling author of Feel the Fear & Do It Anyway® profoundly shaped her understanding of transcending fear on the path of spiritual growth. As Susan’s most successful instructor worldwide, Rachael was handed Dr. Jeffers’ training legacy and intellectual property, recruiting and training feel the fear instructors all over the world on behalf of the author.

Global Facilitator & Author

Rachael is an experienced global facilitator, having led everything from intimate workshops to international training seminars with hundreds of participants.

She is also the author of You’ve Got This (Taylor & Francis), supporting students navigating the pressure of modern academia, and How to Be a Courage Queen, a guided journal for emotional and spiritual growth. Her first book, I Can Handle Divorce shares valuable insights to those fearful of ending their marriage.

Her work has been endorsed by the NHS, a Harley Street psychiatrist, and Anxiety UK

Her approach is not therapy, diagnosis, or fixing. It is about helping people understand what is happening within them, so they can trust inner guidance and move forward with clarity, confidence, and meaning.

Lived spiritual path

Rachael has walked a conscious spiritual path for over two decades, exploring the nature of fear, surrender, faith, and inner guidance through both personal experience and professional practice.

Alongside her professional work, Rachael’s personal journey, including single parenthood and participation in the 12-step Al-Anon programme, deepened her understanding of surrender, Higher Power, and resilience.

Living the work

Rachael lives the principles she guides others through. When the traditional education system struggled to support her son’s spiritual awakening, she chose to home-educate him — reflecting her commitment to inner guidance, conscious living, and integrity.

Spring 2026, will see Rachael publish her first novel — The Destiny Awakener — designed to support humanity in trusting their intuition, find their spiritual purpose, and listen to higher guidance. It reflects the same grounded approach she brings to her one-to-one and group work.