As good practice, I follow up with clients after our work together has ended, inviting them to reflect on their experience through a small set of questions.
What you’ll read below are their responses, shared in full and in their own words.
Out of respect for privacy and confidentiality, all testimonials have been anonymised.
#Mrs D
Before I met you, I often felt like I was living life on autopilot, just doing, coping, and sometimes barely managing! I hadn’t realised I was so disconnecting from myself! I lacked trust in my intuition; I doubted my decisions and lacked confidence in my own abilities. More regrettably, I carried labels that people (of no significance to me) had given me decades before. My mind was a mixture of heaviness and internal noise. I told you around 9 months ago that all I wanted peace, and thanks to you, I now feel more centred, and aware of who I am. I still have challenging days, but now I respond to life rather than react to it. I feel more aligned, more grounded, and more in tune with what matters to me. I am now able to feel peace!
The biggest internal shift has been a deeper sense of trust in myself, trust in my inner guidance, and trust that I am supported by the Universe. I feel calmer; and I have more clarity in my decision‑making. I no longer feel disconnected or split between who I am and who I think I “should” be. For the first time in my life, I feel whole and no need to be in control, and oddly, I find it so easy to surrender to the universe.
What surprised me most was how quickly things shifted once I allowed myself to be honest and open. I also surprised myself with how much wisdom I already had but didn’t realise until you helped me to uncover it. Your journal prompts always made me dig a little deeper to help me find the answers – pure genius!
I honestly don’t know what I expected from the process, but it was tougher than I anticipated. You managed to crack me wide open, made me take a good look inside at the little broken pieces (the ones that delusional me had believed to be true) and with your years of experience you helped me to put the pieces back together to see who I am. At all times you made me feel safe and heard, and I will be eternally grateful.
I would say this work is for anyone who feels a sense of misalignment — like they’re living a life that looks fine on the outside but doesn’t quite feel like “them” on the inside. Just functioning!!
It’s not therapy, and it’s not coaching in the traditional sense. It’s a guide to your inner wisdom, your intuition, and your true soul’s purpose. This was the most powerful and rewarding programme I have ever undertaken. This work helps you remember who you are, reconnect with your purpose, and move through life with more ease, confidence, and authenticity. It’s supportive, intuitive, and deeply grounding. Life for me has never been better!
I just knew that there was more to life, and you helped me to uncover that! I can’t wait to share it with clients.
#MR I
A modern day Shaman of sorts, trapped in our collective concrete jungle, and yet has the ability to act as an intermediary between the physical and spiritual world.
We live in a rapidly changing world that we did not choose. We did not determine society’s norms, the expectations of family, friends, partners, employers and strangers. We are constantly exposed to evolving information that subtly influences our behaviour to conform to the need to maintain social order and our relationships. What is considered normal and acceptable one day can become abnormal, antagonistic, disrespectful and offensive the next. Our fundamental human intuition and values are challenged by an ever-changing definition of ‘normal’ to the extent that we may fear losing our careers, significant others or friends if we express ourselves in a way that is deemed inappropriate. Social media, the press radio television institutions universities government and even legislation all contribute to socialising our behaviour, controlling and subverting our inner selves and denying us our authentic selves.
In addition to these challenges, we must contend with our own insecurities, childhood memories, uncontrolled negative thoughts and feelings formed by our own activities and behaviour along side those generated by people around us, strangers and loved ones alike. We can experience loneliness and confusion even in social situations and may blame ourselves and others for traumatic events. Despite these difficulties, we recognise that there is more to life than this. NHS treatment typically involves medication and six weeks of Cognitive Behavioural Therapy (CBT). That’s it you’re fixed, but you’re not. You’re still trapped in the ‘Matrix’.
If you recognise any of this in yourself Rachael can provide support. With the ability to help you overcome negative thought patterns and develop a more positive self-image, she will guide you through a transformative process. This requires openness and honesty and may involve confronting difficult emotions but Rachael will offer compassionate guidance and support throughout. Oh and she has a wicked sense of humour to boot.
There will be no immediate solution; it will require sustained effort. The investment will be worthwhile. My time with Rachael has not entirely eliminated the frailties of my mind but has improved my ability to moderate internal conversations that impede decision-making, cloud my awareness and obscure the focus necessary to recognise what is truly important. This is one of her superpowers.
Rachael cannot alter the events and situations that shaped the man I was but the perspective I now hold on to them has changed. The man I am today possesses greater self-belief and is learning to appreciate and relish his individuality. I have started to be me, not the person I think other people want me to be. Rachael will open your eye’s but only if you let her. If you let her, you are on your path to inner peace and spiritual health.
In the world we live in, we all need a Rachael.
#Ms L
I have spiritual growth mentoring with Rachael because I needed to feel like i belonged somewhere, but i felt like no-one would understand what I was trying to find – Until I met Rachael. I commit to this investment each month because to me its a mixture of spiritual growth, helping me work out life on my spiritual path, talking and working through my feelings or situations I am coming across in day to day life.
The changes I have seen in myself over the last few months have been amazing! I feel like I am slowly finding my spiritual path and what I am here for. I am enjoying every moment of finding my path with Rachael.
I would say if anyone else is considering doing it…. DO IT!!! It is a fantastic path to go on and with Rachael by your side every step of the way – It is truly magical
#Mrs S
I have visited Rachael on a number of occasions throughout my spiritual journey.
At the beginning as I was finding myself she helped to steer me in the right direction and gave me the confidence to follow my heart. Although, I have found the spiritual path to be challenging at times, deep down I understood I needed to live my life in a different way. Rachael has supported me with this. She has a way of bringing out your own answers and gives you the understanding and power to make the changes needed.
Whenever I have a dilemma and can’t find the right direction I’m always drawn again to Rachael. Every time I come away feeling much more settled and confident I am on the right path.
She’s welcoming, warm, bursting with knowledge and positive energy, I’m really pleased I have had the pleasure to work with Rachael, I can honestly say our sessions have been life changing
#Miss G
Before my session, I felt a little lost and didn’t know which pathway life wanted to take me down. I had expressed feelings of frustration, anxiety and lack of self-confidence which were making me feel like happiness was becoming increasingly rare in day-to-day life. Even when people were trying to reassure me that things would turn out okay, I still had doubts, meaning when taking steps forward they felt like leaps into the unknown. Which is what lead me to speaking to Rachael — to try and discuss and discover why this may be.
Once I had my session there was a real sense of relief. I felt that I finally someone who was on the exact same page as me. When reading my cosmic psychology, there were so many things that described my character to a tee. I also felt we had an instant connection which meant when I was opening up on thoughts and feelings I was at ease. Furthermore, I felt like I had been given directions to pursue the correct pathway in my life. Overall, from my experience with Rach I felt I had found myself again and learnt a deeper understanding about myself and why certain situations might have occurred within my life.
I would absolutely recommend working with Rachel to anyone seeking further knowledge and understanding about themselves. I found sessions boosted my confidence and gave me back the ability to look forward and think positively again.
To conclude Rachel is a true visionary who seeks to get the best out of you and will help direct and guide you to the best version of yourself
#Mother of Miss G
I noticed my daughter (22yrs), was starting to struggle with her mental health in respect to work and life in general. We all have up’s and downs but she was really starting to feel down about work and generally feeling undervalued and unhappy with her career choice. She was questioning if she had made the right choices from leaving school, going to college and not feeling the love for what had once been enjoyable. She felt stuck and unsure of where and what direction to take. Despite trying to support her and reassure her that all would work out, I felt she needed some positive guidance from an outside source.
I had been recommended Rachael by a friend of a friend, I decided to suggest this to my daughter and she agreed this may help to give some direction.
My daughter worked with Rachael and I could see a difference in her immediately. She said that she felt at ease and a connection with Rachael from the get-go and Rachael helped her get clarity on pathways to follow in the future, and possible career choices that would be good for her to explore. The session gave her renewed enthusiasm for life and made her see, that the future is not set in stone and we can make educated choices about our future.
I would highly recommend Rachael, she is a kind and caring soul who has empathy for people who are looking for spiritual guidance in their lives
#Mrs M
Before working with Rachael, I was constantly seeking my next step in my spiritual growth, concerned that time would run out before I had achieved a meaningful result. Since the sessions, I am much more at peace with myself.
I also have a beautiful relationship with my Beloved Higher Self, she has now developed into an energy being, vivid white and blue electric pulses, that are more integrated into me as opposed to being a separate part. Others say I have changed, and outward display of self-confidence, no longer hiding behind the throne. I now understand fear has been part of most of my challenges, something I had never considered in my journey, or life before.
This work is a magical journey, that identifies for you all your talents and how to bring out all your other wonderful gifts. It is hard work and can be painful at times, but it is well worth the effort to truly understand yourself and how you can continue to grow and flourish
# Mrs J
Before we worked together, I felt rushed to fix things. Constant fast paced mind chatter, berating me and rushing me on faster and faster. Telling me I needed to just do something quickly to fix myself. I felt damaged beyond repair.
Since working with you, I slow down. Listen to my thoughts. Give them space. I spend hours in total silence with them. Sometimes I let them guide me. Sometimes I totally disregard them. Often, I just ask the universe to take the lead. Letting go of all control and go with it. It is definitely a sense of calm.
Little ‘me’ feels safe in my hands. ‘I’ look after her now. The me that’s deep inside from decades past is looked after by current me.
It’s been a journey…….one I’m still on daily. I think of it as doing a degree and a masters in me and I now get total pleasure from spending time with me I think. I like me now.
I owe you a massive thanks
#Mr M
Since I started our sessions, I was more worried in general, now I’m less worried. Talking to you has given some realisations to speed up the higher self journey. I have more trust and can take on harder decisions as well as letting go and trusting my instincts
Our work together has helped me become more resilient than I thought I was, and investigating the beliefs I’ve been brought up with, without realising surprises me. It’s reassuring to know we agree on lots of things we discuss, such as letting go instead of forcing oneself all the time.
I’m learning to build more trust in life and oneself. Heading towards, discovering my real path.
#Mrs A
Before I came to you, I was muddling through and managing but felt lonely and needed an outlet for my thoughts and emotions so I could explore them more and get a better understanding of why I felt a certain way and where I needed to be. You have helped put me on that path and held my hand on the journey. It’s made me feel like I’m not alone and that I am not crazy with some of my thoughts. I often used to think I was the one in the wrong but you have helped to validate me.
Internally, I am more aware of the spiritual parts of my soul and have made peace with the thought that one day I will die (this used to be my biggest fear but now it is not). I now communicate internally with the universe and my guardians and feel safe in doing so.
You really see me for who I am and accept me and encourage me and support me. I know it’s a transactional process but I also feel like it’s more than that in how you make me feel that I am worth more and have a lot to offer and that you have an understanding of what I experience and the impact it has on me and you help me to process and navigate difficult situations. I am always surprised what our sessions bring up and the emotions. Things I never expected to think or speak out loud. But you never judge me.
Working with you is nothing but a positive experience for me and I have taken a lot from it. I’ve been to see you at some of my lowest points and worked through some really delicate and dark times in my life with you and you’ve supported me with them and earned my trust to fully open up and allow you to be beside me fully, which has made the process more beneficial.
Thank you for everything. You always make time for me, even last minute. The recommendations of people to see and books to read has been really helpful along my journey too.
Personally, the fact you can relate to some of my issues and share your own experiences with me helps too. The lack of judgement alongside unconditional support and honesty means a lot. It feels like a safe space when I speak to you where I can be fully open and that in itself is invaluable.
#Miss P
Before I met you, I questioned why things happened to me a lot and blamed a lot of other people for situations in my own life but now I can recognise more why things happened or the lessons I was meant to learn from them. I have a better understanding of myself and my own life and values more than I did before our sessions.
I definitely understand myself more now and trust more in the universe and my higher power. I feel more at peace that when things don’t go as planned or expected it’s for a greater reason.
What’s surprised me most is the level of growth and change you can inspire and encourage. I wouldn’t have had the confidence to pursue so many different things without this mentoring process and wouldn’t have the level of trust I have for myself either.
You are definitely someone who can help you find your soul purpose and give guidance and deep meaning to why life has panned out the way it has so far, in order for you to grow and evolve from those experiences.
#Ms M
When I started my work with Rachael, not to put too fine a point on it, I was an emotional wreck. I was so insecure, afraid of who to talk to and who to trust, and desperate to be heard. Oh my, did Rachael help me see my worth and build in me an act of courage that is now deeply embedded. I started on a path that has had many setbacks. Throughout that time I think what I have mostly felt are safety and overwhelming love. She taught me how to love the real me again. I’ve been back to see her when I’ve needed to reset my emotions in various ways and now I hear her voice saying to me, do you trust their opinion? Do you believe them? Is it true? More importantly, do you believe in yourself, do you really care what they think?
Thank you for the sessions. I now know I need to stop bending over backwards for everyone else and do things for me. I also need to stop letting everyday life get in the way and have the courage to achieve and believe.