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Category: Archive

link to What I’ve Learned About Divorcing Successfully

What I’ve Learned About Divorcing Successfully

As humans we are hardwired to fear the ‘unknown’ and for many, the divorce process is the ‘unknown’.   Fearing the divorce process can make you: Not want to accept the relationship is...

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link to What I’ve Learned About Courage

What I’ve Learned About Courage

Here  are some of my definitions of courage - you may have your own Courage is admitting I feel fear because I am human Courage is not allowing fear to hold me back from going after...

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link to What I’ve Learned About Anxiety

What I’ve Learned About Anxiety

It seems more and more people suffer from anxiety. In truth, anxiety and panic is being overcome by fearful thoughts. Building confidence in your ability to handle anything which happens to you...

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link to What I’ve Learned About Crying

What I’ve Learned About Crying

Many people believe it’s weak to cry. So let’s speak some truths about crying: Crying is a natural human reaction Crying is a release of energy from the body Crying is the body...

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link to What I’ve Learned About Worrying

What I’ve Learned About Worrying

Some people worry about everything. The past. The present. And certainly the future. By the nature of being human, people worry.  Maybe it helps a person feel in control. Preparing them to...

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link to What I’ve Learned About Honest Conversations

What I’ve Learned About Honest Conversations

It took me a long time to realise I was scared of having honest conversations. I was a ‘SafeZone’ complainer. I would only complain to people who agreed with me, making me feel like I was...

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