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Category: Self Development

link to What I’ve Learned About Being Positive

What I’ve Learned About Being Positive

Staying positive here on planet Earth can be a real challenge. However, one thing which gets me though a challenging day is the spiritual path. I like to reflect on ... Why am I viewing this event...

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link to What I’ve Learned About Speaking Your Truth

What I’ve Learned About Speaking Your Truth

Whenever a client tells me they feel like they are ‘walking on eggshells' around someone, I suspect a case of emotional manipulation. This is when another person can change your mental and...

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link to What I’ve Learned About Waiting for Another to Change

What I’ve Learned About Waiting for Another to Change

Have you ever had one of those days — when you realise that your life will never be the same again? The days when someone just happens to say something to you, or something happens, and you say,...

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link to What I’ve Learned About Taking Action

What I’ve Learned About Taking Action

How good are you at taking responsibility for your life? Many people desire things to be different in their life, yet how much action do they take? I want to lose weight but I eat chocolate...

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link to What I’ve Learned About Courage

What I’ve Learned About Courage

Here  are some of my definitions of courage - you may have your own Courage is admitting I feel fear because I am human Courage is not allowing fear to hold me back from going after...

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link to What I’ve Learned About Anxiety

What I’ve Learned About Anxiety

It seems more and more people suffer from anxiety. In truth, anxiety and panic is being overcome by fearful thoughts. Building confidence in your ability to handle anything which happens to you...

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Rachael Alexander

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