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Category: Life Challenges

link to What I’ve Learned About Crying

What I’ve Learned About Crying

Many people believe it’s weak to cry. So let’s speak some truths about crying: Crying is a natural human reaction Crying is a release of energy from the body Crying is the body...

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link to What I’ve Learned About Honest Conversations

What I’ve Learned About Honest Conversations

It took me a long time to realise I was scared of having honest conversations. I was a ‘SafeZone’ complainer. I would only complain to people who agreed with me, making me feel like I was...

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link to What I’ve Learned About Considering Separation

What I’ve Learned About Considering Separation

"I have been married for over ten years and have never been unfaithful to my husband. I have thought about splitting up but realised it would upset my young son too much. My husband and I ‘get...

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link to What I’ve Learned About Changing Jobs

What I’ve Learned About Changing Jobs

I’m a modern-day slave handcuffed to my pension I have worked at the same place for 15 years and it drives me to distraction. I love my colleagues and don’t mind some of the work. However, I...

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link to What I’ve Learned About Love

What I’ve Learned About Love

They’re among the most powerful words everspoken or written, but what do they actually mean? It took me a long time to realise that words are simply sounds and letters and it’s not always a...

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link to What I’ve Learned About Ending My Marriage

What I’ve Learned About Ending My Marriage

If you put a frog in boiling water it jumps out immediately and this reduces the risk of it boiling to death. However if you put a frog in cold water and gently heat the water up, it will not try to...

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Rachael Alexander

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